Food

I’ve been hearing a lot about “raw milk” lately. It’s an idea that I was aware of in the peripherals of the world at large, but not one that I ever bothered to explore. Why? Because I learned about Louis Pasteur when I was in second grade and the idea that “Pasteurization is good, we should keep doing that” quickly found a place in my worldview.

No story I’ve heard since then has changed my mind.

What is “raw milk”?

Raw milk is milk that has not been pasteurized (heated up to kill germs and bacteria) or homogenized (mixed to break the fat into smaller pieces). A lot of people buy it directly from the farm as it’s illegal to sell in stores in most states.

What? Yeah. I was a bit surprised that raw milk is such a controlled substance. But as a recognized vector of foodborne illness, I suppose that it makes sense. Because seriously, raw milk has quite the dark history as most people don’t bother to self-pasteurize, which results in them ingesting bits of feces and animal hair. One little drip of cow sweat and the batch of milk is infected. And refrigeration does NOT stop the growth of a whole bunch of microscopic organisms. Which is why we cook meat and eggs, and move food into a different container once a can is opened.

Still, some people are willing to risk it all to drink raw milk. They don’t even pasteurize it! I mean, some might, but most of them drink it and grin: “Straight from the cow’s udder. You can’t get much closer to natural than that.”

And due to the spread of false information about raw milk, a lot of people don’t believe how dangerous it can be. They think that a cow’s udder is somehow … hygenic? … as though tuberculosis and E.coli disappear once the milk is squirted out of the teat. They also tend to have a lot more trust in the good practices of their chosen dairy farmers than in the FDA or CDC.

“People have been drinking raw milk for millions of years with absolutely no ill-effects and only good things” – seems to be the party line hardcore raw milk drinkers subscribe to. Never mind that historically, people on average had an incredibly short lifespan and less than half of children lived to see their fifth birthdays. And a big part of that was due to unpasteurized milk.

There’s a very good reason why Louis Pasteur is an important person to the history of the human race.

So why would anyone risk their health to have raw milk?

Raw milk enthusiasts insist that the flavor is richer, fuller, different. It’s a taste they’re willing to risk breaking the law to enjoy. It’s basically one of the definitions for First World problems — risking jail and kidney failure simply to enjoy a pitcher of milk.

I have never had raw milk. I don’t want to have raw milk.

The idea of ingesting anything that comes from an animal’s body without neutralizing dangerous micro-organisms disgusts me. Because there is no food worth death or paralysis.

Still, to each their own. Any adult willing to risk permanent injury for a cereal moistener should be allowed to buy it at the grocery store with the caveat that raw milk be pasteurized before being served to children. Because as I understand it, self-pasteurizing raw milk does not noticeably change the flavor — it remains milk.

When people say they love the taste and the texture and what-have-you, they wouldn’t really mind the raw milk being pasteurized. Because the flavor and texture they enjoy is due to the milk coming from organically raised dairy cows.

And sure, pasteurization may neutralize some of the vitamin C content, but it’s a negligible amount. Drink some pasteurized juice. Eat an orange. Chomp on a Flintstone’s vitamin.

You can enjoy all of the benefits of touring dairy farms and buying quality raw milk at $6+ per half-gallon without risking the health of yourself or your family.

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Links of note:

Food Safety News: “A Mom and a Dairyman Plead: Don’t Feed Children Raw Milk” — a 2014 story about a mom giving her two-year-old raw milk that was contaminated with E.coli. The result: a kidney transplant from mother to daughter, as well as developmental and lifelong delays due to a HUS-assisted stroke.

“Two years ago, when Oregon parents Jill Brown and Jason Young met Brad and Tricia Salyers, the families had no idea that they would eventually be sharing in a tragedy that sickened four of the Salyers’ children and left Brown and Young’s youngest child, Kylee – 23 months old at the time – with such severe medical complications that she would need a kidney transplant from her mother.

“All of that and more happened beginning in April 2012 when the children were among 19 people – 15 of them under the age of 19 — who fell ill with E. coli O157:H7, a potentially fatal foodborne pathogen. Soon after, Oregon health officials determined that the outbreak was caused by raw milk from Foundation Farm near Wilsonville in Western Oregon — the Salyers’ family farm. Four of the sickened children were hospitalized with kidney failure.

“Foundation Farm had been providing 48 families with raw milk. Raw milk is milk that hasn’t been pasteurized to kill harmful and sometimes deadly foodborne pathogens such as E. coli, Listeria, Salmonella and Campylobacter.”

The International Outbreak Museum: “Outbreak: Foundation Farm Raw Milk” — the continuation of the previous story. Epidemiologists went to the Foundation Farm that provided the raw milk Kylee drank and found absolutely DEPLORABLE conditions. Seriously. Look at those pictures. Foundation Farm was as far away from hygenic as possible.

Cracked.com: “6 Shockingly Brutal Realities of an Organic Dairy Farm” — this is a very good personal experience article. It details what life on an organic dairy farm is like, from cows rolling around in pastures to the milk being processed. It talks about antibiotics, feeding, and the general care and upkeep of the dairy cows. Definitely worth the read.

Food Safety News: “Why I’ll Never Give Raw Milk to My Children Again” – her little boy got sick. The comments section is bonkers.

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Bottom line: pasteurize all milk served to children.

You can freely and happily risk your own life and health, but children should be protected.

Just as I would not allow a small child to bungee jump, I would not allow them to eat unsafe food. It’s common sense to follow food safety guidelines. There are some things a child’s developing immune system should not be exposed to.

Which is why raw milk should not be consumed by children, the pregnant, the immuno-comprimised, or the elderly. The supposed benefits of raw milk are not worth the real risks: E.coli, salmonella, listeria, tuberculosis.

Not when it’s so easy to heat a pan on the stove and pasteurize raw milk. A dunking of the pan in an ice bath, and voila. You can pour the milk into a bottle or jar and put it in the refrigerator.

As an added benefit, pasteurized milk takes longer to spoil. Which can save you money.

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Please research pasteurization. You won’t just learn suggested heat times and safe bottling practices. You’ll learn about history, disease culture, what things other than milk and juice are pasteurized, and how lucky we are to live in a modern world.

Plus you can see how easy it is to make your own cheeses, yogurts, and kefir.

Let's Make Dumplings at Amazon

The Kid and I made pizza tonight and ruined it.

I’ve made my own pizza before — it’s super easy — and I usually line my cookie sheet with tinfoil to keep the mess to a minimum. But tonight I wanted to try waxed paper. Big mistake.

The pizza came out with its own paper wrapper that refused to peel off. It was a terrible situation, and an otherwise beautiful and lovingly prepared pizza was ruined.

I should have taken some pictures to show you. Looking at the beauty of the pre-baked pizza would have made you weep, especially when we were trying to get the paper off and ended up just eating all the pepperoni and cheese.

Next time I make pizza, I’ll take some pics to show you how it’s supposed to look.

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Easy Pizza

Ingredients:

  • 3 cups flour
  • 1 pkg active dry yeast
  • 1 Tbsp sugar
  • 1 tsp salt
  • Seasonings to taste
  • 2 Tbsp vegetable or olive oil
  • 1 cup warm water
  • spaghetti or pizza sauce
  • mozzarella cheese
  • toppings

Directions:

  • Preheat oven to 375-degrees F.
  • Wrap a cookie sheet with tinfoil. Or use a pizza pan if you don’t like rectangular pizza.
  • In a large bowl add 3 cups flour, 1 pkg active dry yeast, 1 tsp salt, 1 Tbsp white sugar, and seasonings (I usually add garlic powder and Italian seasoning. Makes the crust not so bland. If you don’t have any spices, you can have a plain crust and it tastes fine.)
  • Add 2 Tbsp vegetable or olive oil and 1 cup warm water. Mix with your hand, kneading into the bowl. Keep stretching and folding the dough until there’s no loose flour or crumbly bits and the dough becomes smooth and easy to work.
  • At this point you can either use the dough as is, or cover and let sit for half an hour. I usually just throw it on the pan because I’m hungry/impatient or both.
  • Plop the dough in the middle of the tinfoiled baking sheet, and working from the middle toward the edges, use your fingers and palms to spread the dough. It will seem like there’s not nearly enough dough, but keep working it and it will stretch to cover a whole 15″ x 10″ pan. Try to keep the same thickness across the whole pizza and you can add a bit of a lip around the edge to give yourself some crust if you like it.
  • Spread with spaghetti or pizza sauce and sprinkle with cheese. Arrange your toppings as you like. (I like Canadian bacon, diced tomatoes, black olives, and jalapenos, though pepperoni pizza is always a classic. You can even change up the sauce and experiment a little.)
  • Bake for 20-25 minutes. Let stand at least 5 minutes before cutting. (Give your cheese a chance to firm up before slicing. Otherwise you’ll start cutting and all your toppings will slide off.)

Making a pizza at home can feed your family for less than $5 per pizza.

(Prego spaghetti sauce: $1.88-2.50 a jar and you only need a small amount; Canadian bacon or pepperoni: $2-3 for a package and you can make 2-3 pizzas if you don’t eat all the slices; shredded mozzarella cheese: $1.50-3 for a package; flour: $3 for a whole bag; white sugar: $2-3 for a whole bag; active dry yeast packets: $1.50-3 comes 3-to-a-pack; salt: $0.50-0.90 for a canister; Italian seasoning: $0.50-2 for a shaker bottle; and garlic powder: $0.50-2 for a shaker.)

All Systems Red at Amazon

Okay, so I spent a ridiculous amount of time watching videos on aquaponics and I am simply amazed by the whole concept.

WIKIPEDIA: Aquaponics, or pisciponics, is a sustainable food production system that combines conventional aquaculture, (raising aquatic animals such as snails, fish, crayfish or prawns in tanks), with hydroponics (cultivating plants in water) in a symbiotic environment. In aquaculture, effluents accumulate in the water, increasing toxicity for the fish. This water is led to a hydroponic system where the by-products from the aquaculture are broken down by nitrogen-fixing bacteria, then filtered out by the plants as nutrients, after which the cleaned water is recirculated back to the Fish.

Basically, you can have tower gardens or trays with gravel or chunks of granite in them. You set up some seed trays, then once they’re sprouted into tiny plants, you move some of the rock away and pop the plants in there. Then you flood the whole thing with water, which drains out into an overflow tub that then drains into a tub containing edible fish like tilapia or trout (depending on water temperature. Some people do tilapia in warm months and trout in cold.)

People are growing all kinds of vegetables – lettuce, spinach, cucumbers, zucchini, broccoli – and there seems to be a fondness for beautiful strawberries grown in tower gardens (50 plants in less than five feet of space depending on tower height.)

Here’s some of my fave YouTube videos: